I am happy to report that my health is excellent and I haven't had one incidence of diarrhea since I last wrote. I have not been on any diet but I do eat healthy, organic, and real food. I do not eat any processed foods at all. I severely limit my sugar intake and have recently eliminated alcohol totally. I feel great! I am 64 years old and have tons of energy. I recently bought a drum set and am getting back to my roots as a drummer. It is so exciting and I plan to write some new music soon. I have learned so much through this experience! I have learned to be grateful for health. Without it there is nothing. Take care of yourself. I am h ere to help if you need me. You can be cured too!